The mission statement is to return to the present after addressing the trauma

Thank you, my Higher Power, for this journey. I am now stepping out of the past into the present moment. Give me the strength to work out what I found during this session. Help me heal my wounds, embrace them with love, nurture them, and bring my emotions back to life.

I know that when I have processed my findings, my life will improve, and I will be stronger and more able to take on the next task.

I am here now, in the present moment. I am strong. If I feel overwhelmed, I will find the tools to overcome that state of mind. If I need to add some tools to my mental tool chest to overcome that feeling, I will do that, which gives me the ability to do more healing when I take on the next healing session.

It is okay. I am alive. I have more information to work with to regain my life back, the true me. I will do my best to work through the issues that I found and put my life back together, one piece at a time.

I am here now, in the present.